Service Description

30-minute online Nutritional Assessment Questionnaire and 3-day Food & Mood Journal to get custom feedback about your body’s imbalances, deficiencies, and bio-individuality needs. You’ll also receive tailored fitness, nutrition, and supplement recommendations to support your wellness goals to have you looking and feeling your very best. Includes: 45 Minute review call FREE 30-minute follow-up Zoom 4 weeks after the initial Zoom is included. 7-day Custom Meal Plan Customized Supplement Plan Assessment Report for your records IMPORTANT: Please fill out your Food & Mood Journal, Initial Interview, and Questionnaire at least 3 days prior to your appointment. The link will be sent to access these forms once the appointment has been made and payment has been received. Failure to do so will result in a canceled call and a need to reschedule.